![]() “Generally, cooling sheets help with the body's thermoregulation with the combination of the right materials, thread count, and texture,” says Mitchell. Certified sleep specialist Rachel Mitchell recommends natural and breathable materials to help with moisture regulation, such as bamboo, cotton, and silk. Hot sleepers should pay special attention to the material of their bedding. What to Look for in Sheets for Hot Sleepers Material Anna Chacon, MD, board-certified dermatologist and writer at MyPsoriasisTeam.Rachel Mitchell, certified sleep specialist and founder of My Sweet Sleeper.Based on all of these factors, we compiled this list of the best sheets for hot sleepers. ![]() While some choices on our list may be more expensive, we wanted to give a wide range of options that would fit all needs and budgets. Once we narrowed down our options, we compared each sheet's benefits to its price tag. To find the best sheets for hot sleepers, we spoke with sleep experts and specialists, researched and reviewed each sheet set and their fabric, available sizes, care instructions, and thread count. ![]() But if you want something more budget-friendly, the Hotel Sheets Direct Bamboo Sheets offer breathability and thermoregulating comfort at a lower price point. That's why our top pick is the luxurious Parachute Percale Sheet Set, which features soft, airy, and breathable sheets. To get the best-quality sleep and avoid tossing and turning at nighttime, look for sheets that help you keep cool and comfortable. ![]()
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